4/19 Weightloss Wednesday: Small Goal Achieved!

4/19 Weightloss Wednesday: Small Goal Achieved!

It’s time for Weightloss Wednesday!  As of this morning I am at 209.8 lbs which means I have lost over 190 lbs!  This also means I have crossed the last mini-goal off my list (210 lbs) before heading towards my big goal of being under 200 lbs.  This a goal that has been almost 3 years in the making and I can’t wait to finally cross that finish line.

Something interesting happened to my weight this week.  I actually crossed under 210 last Thursday but over the weekend, I ate a lot of food.  Like full on Easter meal with snacks and treats and leftovers.  All sugar free and mostly ketogenic (there was a homemade strawberry shortcake in the mix that was sugar free but there was no way the poundcake was keto.) but just a massive amount of food over multiple days.  You know how it is, family is in town and there is a large ham available.

So what happened with my weight was it went up as high as 215 on Sunday, then dropped like a rock to my current 209.8.  This is after multiple weeks of just not being able to get under 210, then in just a few days I’m able to go from 215 to under 210 in just a few days.  It just goes to show that weight loss is weird and your body just does its own thing.

So a great week, now onward to 200!

Don’t miss a post! Click here to sign up for out daily email!

Need more info about the ketogenic diet? Sign up for our 28 day training program and weekly ketogenic meal plans!

One Comments

Leave a Reply