My Journey from 400 lbs to 200 lbs

5/23 Daily Recap: 28 Day Challenge Starts Today!

Posted on by Aarn Farmer

5/23 Daily Recap: 28 Day Challenge Starts Today!

Every night we do a lengthy video on Facebook Live discussing the big frugal and health news of the day but those videos can be a bit lengthy.  To make sure everyone gets the information discussed, I will do these much shorter recap videos in the morning.  Please remember tosubscribe to the YouTube channel to never miss a video and links to the stories are below.  Enjoy!

 

Biggest Loser is a Crock

28 Day Challenge Starts Today!

Questions that were asked:

Is your Meal Plan a Guide?

Vicky told us about the Taking Out the Carbage

Lisa asked if Low Carb High Fat is good for Cholesterol

Penny asked if their are seasonings to avoid

 

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