It’s Weightloss Wednesday! I am a little disappointed in myself because I let myself celebrate my 200 lb weight loss a bit too hard and my weight has creeped up to 202.2. It’s a little disappointing to be n this side of the 200 line again but it made me wake up to the fact that I can’t fall back into old patterns.
So what did I do? The big thing was I stopped Intermittent Fasting when I am at work and would eat cold cuts and cheese all night. Just way too much food. I wasn’t even hungry really. I also had chips and salsa one night and a few Halo Top pints. In short, I’ve been celebrating.
But, I can’t rest on my laurels and need to keep moving forward. I don’t think I realized the power of having that big goal of 200 lbs motivating me forward and helping me keep disciplined. So now I’m recommitting myself to getting under 190 lbs and returning to the habits that brought me success.
Wish me luck!
How are you doing this week? Let me know in the comments!
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