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My Sugar Free Podcast

The My Sugar Free Podcast – Episode 6: How Supplementation Can Improve Your Health!

The My Sugar Free Podcast - Episode 6: How Supplementation can Improve Your Health!

Here’s this week’s My Sugar Free Journey Podcast!  This week we are talking with Tim Skwiat of BioTrust about the role of supplementation in overall health.  I think you will find it fascinating as you learn all about the different ways you can help your body get healthy and stay healthy with different vitamins, minerals and supplements.

Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!

If you liked what you heard from Tim and want to find out more, you can visit his blog or Twitter page.

You can find the book Switch we discussed in this episode here.

Remember that I am still speaking at the Pinners Conference next Friday Sept 9th and would love if you guys showed up.  Use coupon code SUGARFREE to get 10% off your tickets.

Also, be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here.  Thanks!

Want some great meal ideas? Click here to sign up for our daily email and get a FREE 28 Day Sugar Free Meal Plan!

What’s for Breakfast? What’s for Dessert? Click here to get our Breakfast and Dessert Recipes ebooks!

The My Sugar Free Journey Podcast – Episode 5: Danielle Gagnon, The Paleovangelist!

The My Sugar Free Journey Podcast - Episode 5: Danielle Gagnon, The Paleovangelist!

The latest My Sugar Free Journey podcast is up!  Today we are talking to Danielle Gagnon, The Paleovangelist and hearing about her personal journey to lose weight and how she turned that into a great resource for other Paleo eaters.

Once you listen to the podcast, please head over to iTunes and leave us a review and don’t forget to subscribe to the podcast in your favorite podcast app.

If you would like to follow Danielle, you can check her out on her website or Twitter, Pinterest, Instagram, or Facebook.

Remember that this is a listener supported podcast so if you do any Amazon shopping, please click this link first.  It gives us a few percentage points of income but doesn’t cost you anything or you can use the PayPal link in the sidebar to donate directly.  If you are looking for some vitamins, you can buy from Pure Vitamin Club using this link at that will also help support us.

If you are in the DFW Tx area, I will be speaking at the Texas Pinners Conference and would love to see you there.  Tickets can be purchased here and use code SUGARFREE to get 10% off your purchase.

Want some great meal ideas? Click here to sign up for our daily email and get a FREE 28 Day Sugar Free Meal Plan!

What’s for Breakfast? What’s for Dessert? Click here to get our Breakfast and Dessert Recipes ebooks!

The My Sugar Free Journey Podcast: The Truth About Cholesterol with Ivor Cummins!

The My Sugar Free Journey Podcast: The Truth About Cholesterol with Ivor Cummins!

This week’s My Sugar Free Journey Podcast is up!  If you have ever considered switching to a Low Carb, High Fat diet but it was your fear of high levels of cholesterol that has been holding you back, this is the episode you need to listen to.  This week we are talking with Ivor Cummins and he will break down exactly what cholesterol is and why you shouldn’t be afraid of it.

Once you listen to the podcast, please head over to iTunes and leave us a review and don’t forget to subscribe to the podcast in your favorite podcast app.

If you would like to hear more for Ivor, check out his website The Fat Emperor or follow him on Twitter, FaceBook, or YouTube.

I’ve included one of his shorter videos we referenced in the interview and I would really recommend you spend some time watching it.

Also, here is the first video I ever watched of his.  It’s a lengthy one but it is full of awesome information.

Remember that this is a listener supported podcast so if you do any Amazon shopping, please click this link first.  It gives us a few percentage points of income but doesn’t cost you anything or you can use the PayPal link in the sidebar to donate directly.  If you are looking for some vitamins, you can buy from Pure Vitamin Club using this link at that will also help support us.

If you are in the DFW Tx area, I will be speaking at the Texas Pinners Conference and would love to see you there.  Tickets can be purchased here and use code SUGARFREE to get 10% off your purchase.

Want some great meal ideas? Click here to sign up for our daily email and get a FREE 28 Day Sugar Free Meal Plan!

What’s for Breakfast? What’s for Dessert? Click here to get our Breakfast and Dessert Recipes ebooks!

The My Sugar Free Podcast: Interview With Dr Paul Jaminet!

The My Sugar Free Podcast: Interview With Dr Paul Jaminet!

This week’s My Sugar Free Journey Podcast is up!  This week we are interviewing Dr Paul Jaminet from The Perfect Health Diet.  This is a very interesting interview and one where I didn’t agree with everything said in the interview but it just goes to show that there are many different variations to a healthy diet.

Please remember to subscribe in iTunes here and leave us a review.  If you are on Android, just search for The My Sugar Free Journey Podcast in your favorite Podcast app to find us or copy this RSS feed into the search bar.

You can find out more about Dr Jaminet here and pick up a copy of his book, The Perfect Health Diet here.

You can also support the show by clicking here before shopping at Amazon or buying your vitamins from Pure Vitamin Club by clicking here.

Want some great meal ideas? Click here to sign up for our daily email and get a FREE 28 Day Sugar Free Meal Plan!

What’s for Breakfast? What’s for Dessert? Click here to get our Breakfast and Dessert Recipes ebooks!

The My Sugar Free Journey Podcast: Interview with Abel James, The Fat Burning Man!

The My Sugar Free Journey Podcast: Interview with Abel James, The Fat Burning Man!

Welcome to the second episode of The My Sugar Free Journey Podcast!  Today we are talking with Able James and hearing his fascinating story of how he took control of his health and lost his excess weight.  Please remember to subscribe in your favorite podcast app or give us a review on iTunes here.

You can find out more from Able James from his website, Twitter, or Instagram or you buy his best-selling book, The Wild Diet on Amazon here.

Remember that this podcast is listener supported so use the Paypal link in the sidebar if you would like to donate or use this affiliate link before shopping on Amazon.  It won’t cost you anymore but it will help us defray some of the costs of the podcast.  Thanks!

Want some great meal ideas? Click here to sign up for our daily email and get a FREE 28 Day Sugar Free Meal Plan!

What’s for Breakfast? What’s for Dessert? Click here to get our Breakfast and Dessert Recipes ebooks!