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My Sugar Free Podcast

The My Sugar Free Podcast – Episode 8: The Role of Insulin in Obesity

podcast-insulin

This week’s My Sugar Free Podcast is up!  Last week I gave a talk at the Pinner’s Conference about the Role of Insulin in Obesity and now I’m sharing it with you.  The information you are about to hear is at the very heart of the type of education I am giving here at My Sugar Free Journey so I really hope you find it useful.

Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!

Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here.  You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!

Want some great meal ideas? Click here to sign up for our daily email and get a FREE 28 Day Sugar Free Meal Plan!

What’s for Breakfast? What’s for Dessert? Click here to get our Breakfast and Dessert Recipes ebooks!

The My Sugar Free Podcast – Episode 7: David Vanadia of Stop Being Sweet!

The My Sugar Free Podcast - Episode 7: David Vanadia of Stop Being Sweet!

This week’s My Sugar Free Podcast is up!  This week we are talking to David Vanadia of Stop Being Sweet, a man who’s journey to health and wellness began on 9/11.  I think you will find his story very interesting and inspiring.

Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!

If you like what you heard, please visit his blog over at Stop Being Sweet.

Also, be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here.  You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!

Want some great meal ideas? Click here to sign up for our daily email and get a FREE 28 Day Sugar Free Meal Plan!

What’s for Breakfast? What’s for Dessert? Click here to get our Breakfast and Dessert Recipes ebooks!

The My Sugar Free Podcast – Episode 6: How Supplementation Can Improve Your Health!

The My Sugar Free Podcast - Episode 6: How Supplementation can Improve Your Health!

Here’s this week’s My Sugar Free Journey Podcast!  This week we are talking with Tim Skwiat of BioTrust about the role of supplementation in overall health.  I think you will find it fascinating as you learn all about the different ways you can help your body get healthy and stay healthy with different vitamins, minerals and supplements.

Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!

If you liked what you heard from Tim and want to find out more, you can visit his blog or Twitter page.

You can find the book Switch we discussed in this episode here.

Remember that I am still speaking at the Pinners Conference next Friday Sept 9th and would love if you guys showed up.  Use coupon code SUGARFREE to get 10% off your tickets.

Also, be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here.  Thanks!

Want some great meal ideas? Click here to sign up for our daily email and get a FREE 28 Day Sugar Free Meal Plan!

What’s for Breakfast? What’s for Dessert? Click here to get our Breakfast and Dessert Recipes ebooks!

The My Sugar Free Journey Podcast – Episode 5: Danielle Gagnon, The Paleovangelist!

The My Sugar Free Journey Podcast - Episode 5: Danielle Gagnon, The Paleovangelist!

The latest My Sugar Free Journey podcast is up!  Today we are talking to Danielle Gagnon, The Paleovangelist and hearing about her personal journey to lose weight and how she turned that into a great resource for other Paleo eaters.

Once you listen to the podcast, please head over to iTunes and leave us a review and don’t forget to subscribe to the podcast in your favorite podcast app.

If you would like to follow Danielle, you can check her out on her website or Twitter, Pinterest, Instagram, or Facebook.

Remember that this is a listener supported podcast so if you do any Amazon shopping, please click this link first.  It gives us a few percentage points of income but doesn’t cost you anything or you can use the PayPal link in the sidebar to donate directly.  If you are looking for some vitamins, you can buy from Pure Vitamin Club using this link at that will also help support us.

If you are in the DFW Tx area, I will be speaking at the Texas Pinners Conference and would love to see you there.  Tickets can be purchased here and use code SUGARFREE to get 10% off your purchase.

Want some great meal ideas? Click here to sign up for our daily email and get a FREE 28 Day Sugar Free Meal Plan!

What’s for Breakfast? What’s for Dessert? Click here to get our Breakfast and Dessert Recipes ebooks!

The My Sugar Free Journey Podcast: The Truth About Cholesterol with Ivor Cummins!

The My Sugar Free Journey Podcast: The Truth About Cholesterol with Ivor Cummins!

This week’s My Sugar Free Journey Podcast is up!  If you have ever considered switching to a Low Carb, High Fat diet but it was your fear of high levels of cholesterol that has been holding you back, this is the episode you need to listen to.  This week we are talking with Ivor Cummins and he will break down exactly what cholesterol is and why you shouldn’t be afraid of it.

Once you listen to the podcast, please head over to iTunes and leave us a review and don’t forget to subscribe to the podcast in your favorite podcast app.

If you would like to hear more for Ivor, check out his website The Fat Emperor or follow him on Twitter, FaceBook, or YouTube.

I’ve included one of his shorter videos we referenced in the interview and I would really recommend you spend some time watching it.

Also, here is the first video I ever watched of his.  It’s a lengthy one but it is full of awesome information.

Remember that this is a listener supported podcast so if you do any Amazon shopping, please click this link first.  It gives us a few percentage points of income but doesn’t cost you anything or you can use the PayPal link in the sidebar to donate directly.  If you are looking for some vitamins, you can buy from Pure Vitamin Club using this link at that will also help support us.

If you are in the DFW Tx area, I will be speaking at the Texas Pinners Conference and would love to see you there.  Tickets can be purchased here and use code SUGARFREE to get 10% off your purchase.

Want some great meal ideas? Click here to sign up for our daily email and get a FREE 28 Day Sugar Free Meal Plan!

What’s for Breakfast? What’s for Dessert? Click here to get our Breakfast and Dessert Recipes ebooks!