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My Sugar Free Podcast

The My Sugar Free Podcast: Interview With Dr Paul Jaminet!

The My Sugar Free Podcast: Interview With Dr Paul Jaminet!

This week’s My Sugar Free Journey Podcast is up!  This week we are interviewing Dr Paul Jaminet from The Perfect Health Diet.  This is a very interesting interview and one where I didn’t agree with everything said in the interview but it just goes to show that there are many different variations to a healthy diet.

Please remember to subscribe in iTunes here and leave us a review.  If you are on Android, just search for The My Sugar Free Journey Podcast in your favorite Podcast app to find us or copy this RSS feed into the search bar.

You can find out more about Dr Jaminet here and pick up a copy of his book, The Perfect Health Diet here.

You can also support the show by clicking here before shopping at Amazon or buying your vitamins from Pure Vitamin Club by clicking here.

Want some great meal ideas? Click here to sign up for our daily email and get a FREE 28 Day Sugar Free Meal Plan!

What’s for Breakfast? What’s for Dessert? Click here to get our Breakfast and Dessert Recipes ebooks!

The My Sugar Free Journey Podcast: Interview with Abel James, The Fat Burning Man!

The My Sugar Free Journey Podcast: Interview with Abel James, The Fat Burning Man!

Welcome to the second episode of The My Sugar Free Journey Podcast!  Today we are talking with Able James and hearing his fascinating story of how he took control of his health and lost his excess weight.  Please remember to subscribe in your favorite podcast app or give us a review on iTunes here.

You can find out more from Able James from his website, Twitter, or Instagram or you buy his best-selling book, The Wild Diet on Amazon here.

Remember that this podcast is listener supported so use the Paypal link in the sidebar if you would like to donate or use this affiliate link before shopping on Amazon.  It won’t cost you anymore but it will help us defray some of the costs of the podcast.  Thanks!

Want some great meal ideas? Click here to sign up for our daily email and get a FREE 28 Day Sugar Free Meal Plan!

What’s for Breakfast? What’s for Dessert? Click here to get our Breakfast and Dessert Recipes ebooks!

The First Episode of The My Sugar Free Journey Podcast with Vinnie Tortorich!

The First Episode of The My Sugar Free Journey Podcast with Vinnie Tortorich!

The first episode of the My Sugar Free Journey Podcast is finally here!  Due to lack of planning and understanding abut how exactly podcasts work on my part, you can’t subscribe to it yet in iTunes but if you have an android phone, you can copy this RSS feed into your podcast app and it will subscribe.  UPDATE:  We are now in iTunes!  Just click here to subscribe!  Also if you are new to podcasts, you will need a player on your phone to listen. (or just use the embedded player below)  I use BeyondPod and it works fine.  Just go to “Add Feed” in the sidebar and paste this RSS link into the search bar and it will take it from there.  I promise by next week, I will have stream-lined this process a ton.

So before we get into this week’s episode, I have to say how thrilled I am that Vinnie agreed to be on my inaugural podcast.  You will hear in this episode how important he was to my sugar free journey but what you won’t hear is how choked up I got when I first started talking to him.  I had one foot in the grave and was so desperate for something that would work and it was Vinnie that first opened my eyes to what carbs do and why you should get them out of your diet.

Also, this will (hopefully) be a listener supported podcast so i fyou would like to help out with some of the costs associated with this, there are 2 ways you can chip in.  First, if you look on the left sidebar, there is an Amazon widget and link.  Before you buy anything from Amazon, click that link first.  It doesn’t change what you pay but it gives me a few percentage points and every little bit helps.  Or you can click the Paypal donate button right above it and give directly.  Thanks!

So without further ado.

Please head over to Vinnie’s blog and subscribe to his podcast and email.  You can also follow him on Twitter where I swear he answers every question people throw at him.

You can also pick up Vinnie’s vitamins here.  Dian and I have been taking them for about a year now and they work great and fit very nicely into a frugal lifestyle.  You can’t beat getting great vitamins delivered to your door for less than $10 a month.

Want some great meal ideas? Click here to sign up for our daily email and get a FREE 28 Day Sugar Free Meal Plan!

What’s for Breakfast? What’s for Dessert? Click here to get our Breakfast and Dessert Recipes ebooks!