Product Page

My Sugar Free Journey Product Page

How To Be Frugal On A Ketogenic Diet

After years of eating terrible food that got my weight up to 400 lbs, gave me Metabolic Syndrome and gave my wife Type II Diabetes, we new we needed a change.  The only problem was we couldn’t add anything to our Grocery budget and a ketogenic diet can be a bit pricey.

Fortunately, I knew all the tricks from running a frugal blog at Grocery Shop for FREE for years so I knew how to save money at the grocery store.  This book let’s you in on all my secrets for eating a real food, high-fat, low-carb diet without increasing your food budget and maybe even reducing it!





Ketogenic Dessert Recipes:

Tasty Ketogenic Dessert Recipes that will satisfy the sweet tooth and keep you in Ketosis!

This is a list of 8 incredible low carb, high fat dessert recipes that will help you lose weight while satisfying your sweet tooth.  Recipes include favorites like cheesecake, ice cream, pumpkin pie and more!




7 Awesome Low Carb High Fat Breakfast Recipes:

Get your day started right with these great Ketogenic recipes!

There is more to breakfast than bacon and eggs!  This ebook has fantastic breakfast options like a keto breakfast muffin, bacon weave sandwiches, pumpkin pancakes and more!





When you buy both of these books together, you have the option of scheduling a coaching call for $10 off the normal price.

To get this deal today, just click here!

schedule-a-callSchedule A Phone Call With Aarn

Need help reaching your weight loss and fitness goals?  Book a phone call with me and I’ll work with you to help get you where you want to be!

Phone calls are $40 for a half hour and can be over phone or Skype.

To book a call, just click here to set up a time that will work for you.  Times shown are in your local time zone based on your browser’s settings.

Payment will be over Paypal and payment instructions will be emailed to you once the appointment is scheduled.

Looking forward to talking with you!


To schedule just a coaching call<—-Click here