The My Sugar Free Journey Podcast – Episode 31: The Kettlebell Expert, Tracy Reifkind!

The My Sugar Free Journey Podcast – Episode 31: The Kettlebell Expert, Tracy Reifkind!

In this week’s My Sugar Free Journey Podcast we are talking to the Kettlebell Expert, Tracy Reifkind!

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Podcast Shownotes

So much great information in this episode about how Kettlebell exercises are no impact and a great way to sculpt your body.

You can find Tracy on Instagram here or on YouTube here.  You can get a copy of her book, The Swing, here.  Want to pick up a Kettlebell of your own?  Here’s what I’m going to buy for myself.

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