I love tomato soup but it was another of those things that was impossible to find in a sugar-free variety so I had to make my own. It took a couple tries to find the right balance of ingredients but this recipe is very tasty and makes for a delicious lunch. Yum!
This is a tasty recipe that uses a pepper gravy to bring out the taste of the Pork Chop. The gravy is creamy with a bit of heat from the pepper and pair well with a blander side dish like the blended carrots I served mine with. Saute some onions and Bell Peppers to serve […]
This is the start of a new feature here at My Sugar Free Journey. It’s tough to know exactly what to buy at the grocery store so we are starting lists of products that contain no added fructose. There are a few sugars that are on our “Acceptable Sugars” list and if a product contains […]
So far I’ve shared how I found out I was overweight, and the many false-starts among my dieting journey. Then, totally by chance, I happened to read an article by Eve Schaub in Yahoo News. It detailed how she went a Year with No Sugar and what that did for her family. She had a […]
Why Fructose is Making You Fat- Part Two Last time we talked in broad strokes about how Fructose is making you fat. Now I want to discuss what is happening at the hormonal level when you eat fructose. (Again, all this info comes from the books and authors mentioned at the top of this page. […]
