Butternut Squash was something that was never really on the menu growing up and because of that, it was never on the menu for my family once I was in charge of the cooking. In fact it was a bit intimidating at the grocery store because it looked like something a bit exotic and difficult […]
I finally took the time to sit down and watch That Sugar Film this week and I thought you might like to hear my thoughts on it. I really liked most of it but had a few issues with a few bits and pieces. You can watch my full review below and I’ll type up the […]
It’s time for another What’s Sugar Free at the Grocery Store post where we pick one section of the grocery store and look at every item to see what contains no added sugar. This week we are looking at the Ice Cream aisle for the primary reason that if I’m going to have a little […]
It’s been an odd week and I haven’t been able to weigh myself for the last few days so I don’t really know where I am in terms of my weight loss. However, I did find a new exercise app call Sworkit that I’ve really enjoyed using the last few days. Here’s my check-in for the […]
Before my wife and I cut out the sugar from our diet, spaghetti night was always a staple in our weekly meal plan. We always just browned some hamburger meat, threw in a jar of Ragu and spooned it all over spaghetti noddles. It took minutes to make and everyone loved it. But now that […]
