2/17 Weightloss Wednesday!

Weightloss Wednesday 2-17

It’s time for another Weightloss Wednesday!  This morning I hit the scales at 281.3 which is 18.7 lbs down from the first of the year.  In this week’s video I talk about some adjustments I made during the week and the effect of my diet on my Blood Pressure.  I hope you find it useful and remember to subscribe to the YouTube channel to never miss a video!