The My Sugar Free Journey Podcast – Episode 13: Jimmy Moore and The Power of Fasting!

Here is this week’s My Sugar Free Journey Podcast!  This week I am interviewing Jimmy Moore about his new book The Complete Guide to Fasting.  Just so you know, there was a small problem with the recording software that got our conversation out of sync as we got closer to the end of the interview. […]

10/19 Weightloss Wednesday: I Got to Talk to Jimmy Moore!

It’s time for another Weightloss Wednesday!  As of this morning I am 238.9 which means I am 161.1 lighter now than when I used to be.  As good as it feels to have finally crossed that 160 lb barrier that seemed so elusive for so long, my focus now is squarely on getting under 230. […]

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