June 20, 2018 |

My Journey from 400 lbs to 200 lbs

6/20 Weightloss Wednesday: Stuart McGill’s Big 3 Back Exercises

It’s time for Weightloss Wednesday! As of this morning I am at 228.6 lb which means I have been within 2 lbs of the same weight for a month now which is very disappointing. I have been eating either 1 or 2 meals a day for a long time now and it has stubbornly refused […]

Disclaimer: While every effort has been made to ensure the accuracy and effectiveness of the information displayed on this website, My Sugar Free Journey makes no guarantee as to the procedures and information contained within. The publisher of this website will not be held liable for direct, indirect, incidental or consequential damages in connection with or arising from the use of information displayed on MySugarFreeJourney.com. This website is not intended to be a substitute for the advice of a medical professional.
Please note that any content created and/or advice followed using the methods suggested or any products recommended on MySugarFreeJourney.com will be done so at your own risk.
Please note: Posts may contain affiliate links or sponsored content. For more of our privacy and cookie policy, click here.
© 2015 - My Sugar Free Journey All Rights Reserved. No content on this site may be copied and reused in any form or fashion without express written permission.