In this week’s My Sugar Free Journey Podcast, we are talking to Kristie Sullivan from Cooking Keto with Kristie. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Thanks! Podcast Shownotes You can find out more from Kristie at Diet Doctor, subscribe to her YouTube channel, or join her […]
It’s time for Weightloss Wednesday! As of this morning I am at 233.2 lbs which means I have lost about 3 pounds this week which is definitely because of the overnight shifts I’ve been working and not because of anything special I’ve been doing. Just been too busy to eat proper meals mostly but all that […]
In this week’s My Sugar Free Journey Podcast, we are talking to Daniel Schulof about Dogs, Dog Food and Dogma! Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Thanks! Podcast Shownotes You can check out Daniel’s website The Optimal Dog here, follow him on Twitter here, and grab […]
I am a huge fan of Joe Rogan and his podcast and have listened to every single episode he has done for years which is really saying something when you see his average episode is 3 hours long. I love his take on the world and the entertaining way he is able to communicate his […]
It’s time for Weightloss Wednesday! And yes I know that it is technically Thursday but when my schedule suddenly changes to working overnight, I do what I can when I can. As of this morning I am down to 236.8 lbs which is definitely a function of the added stress from working at night for […]
