How Mouthwash Can Raise Blood Pressure

I have written here before about my LENGTHY journey to get my blood pressure under control. So far I’ve detailed how I’ve used the Ketogenic Diet, Magnesium, Vitamin D, L-Arginine and different nuts to try to leverage natural remedies to keep my pressure as low as possible. It was probably about 9 months ago when […]

The My Sugar Free Journey Podcast – Episode 126: Elliot Overton

In this week’s My Sugar Free Journey Podcast, we are talking to Elliot Overton all about Glyphosate and its effect on the body. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks! Podcast Shownotes You can find more from Elliot on his website, Facebook, or YouTube […]

This Week in Low Carb News – Lying Bacon, Elderly Statin Patients and Genetic Freaks

Every week my browser fills up with tabs of stories I want to talk about. I never get to them all so this is everything I think is interesting in the Low Carb/Keto/Healthy Diet field from this week. Most Uncured Bacon is a Lie – I love bacon but I am undecided about whether or […]

4/24 Weightloss Wednesday: Tracking and Weight Loss

It’s time for Weightloss Wednesday! As of this morning I am at 236.8 lbs which means I have lost a little over 3 lbs this month. Great news! Let’s discuss what I did to achieve this. First thing is my month long fast from cheese. I did this just to see what would happen and […]

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