Book Review: BioDiet by David G Harper PhD

I was able to interview David G Harper about his new book, BioDiet last week, (You can check out that interview here) and he was gracious enough to send me a copy of his book to review.  Now that I’ve gotten a chance to read through it, I can tell you what I think about […]

Book Review: The Keto Reset Diet by Mark Sisson and Brad Kearns

After I had Brad Kearns on the podcast a few weeks ago, he was nice enough to send me a copy of his new book he co-authored with Mark Sisson, The Keto Reset Diet to review.  This is a great book to give to someone who is new to the Ketogenic Diet and would just […]

Book Review: Fat Head Kids by Tom Naughton

When you first get a little curious about the LCHF way of eating, there are a few documenteries you are very quickly told to watch. Probably the first one I ever saw was Fed Up with Katie Couric and while I really enjoyed it because it did a great job of laying the issues with […]

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