In this week’s My Sugar Free Journey Podcast, we are talking to Dr Tro Kalayjian.
Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Thanks!
Podcast Shownotes
You can find out more about Dr Tro at his website here. Thats where you want to go if you would like to schedule an appointment to talk about his obesity clinic services. You can also follow him on Twitter, Instagram or YouTube. Dr Tro and Dr Brian Lenzkes have teamed up with Dr Fung and Megan Ramos for the Low Carb MD podcast you can find here.
Visit Our Sponsors
Order a ButcherBox and get $10 off Your Order and FREE Bacon!
Join the 28 Day Ketogenic training and meal plan room here!
Be sure to use this affiliate link before you shop at Amazon. It doesn’t cost you anything and helps out the work we are doing here. You can also buy your Pure Vitamin Club vitamins by clicking here. Thanks!
Don’t miss a post! Click here to sign up for our daily email!
Hi are you gaining back weight ? If so what do you contribute this to. ?
Well, kind of. After I hit my low of 200 lbs, my weight starting creeping up a bit to 240 lbs and has stayed there for over a year. The crazy thing about this 240 plateau is how unbelievably sticky it is. No amount of of Keto, IF, protein leveraging, working out or anything else I’ve used in the past to move the needle is of any use. My personal belief is one big issue is whatever is causing my high blood pressure is causing so much stress and inflammation that my body doesn’t want to let go of the excess weight. I am saving up to get a sonogram on my kidneys to see if there is a blood flow issue there that is causing the problem but as of right now, all I know is something beyond my diet is keeping me from losing weight. Although, I’m perfectly happy with a 160 lb weight loss if that is all I ever achieve but I would love to lose about 50 lbs more.