Keto Tip: Don’t Eat Seed or Vegetable Oils
Over the last 100+ years, consumption of polyunsaturated fats from vegetable and seed oils has risen dramatically and we are seeing several detrimental effects of these oils on our health, this despite the fact that these oils are usually marketed as healthy alternatives to saturated fats like butter or coconut oil. Where Did They Come … Continue reading Keto Tip: Don’t Eat Seed or Vegetable Oils
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