Keto Tip: Eat More Salt on a Ketogenic Diet!

Keto Tip: Eat More Salt on a Ketogenic Diet! I said last week that most issues with the Ketogenic Diet can be fixed by doing one of three things; drink more water, eat more salt, or eat more fat.  Last week we talked about water, now let’s talk about salt. Of all the things that were … Continue reading Keto Tip: Eat More Salt on a Ketogenic Diet!