Keto Tip: Don’t Drink Your Carbs

Keto Tip: Don’t Drink Your Carbs If there is anything that tripped me up in those early days of keto, it was what I drank.  I got over my addictions to sugary foods and desserts relatively quickly but I still liked my sweet tea and Coke Zero.  In fact, if there is anything I struggle … Continue reading Keto Tip: Don’t Drink Your Carbs