This weekend, I released a podcast where I interviewed Dr Mike Israetel of Renaissance Periodization where we discussed a ketogenic diet vs a calorie restricted diet for weight loss.  There was a bit of a kerfuffle on his FaceBook page and I think some of the people over there made enough good points that it merited … Continue reading Why I Believe A Ketogenic Diet Is Better Than Calorie Restriction For the Morbidly Obese