My Speech at the Pinner’s Conference: How Insulin Drives Weight Gain

Today I was blessed to be able to give a talk at the Pinner’s Conference on how insulin drives weight gain.  Actually I think the official title was “How I Lost Over 150 lbs and You Can Too” or something like that but really, it was about the role of insulin in weight gain. As …

Welcome Vinnie Tortorich Listeners!

Welcome to all the Vinnie Tortorich listeners!  I’m so happy you looked me up.  The podcast hasn’t launched yet but we have lots of other goodies you can check out. You can see my recipes here You can follow along with my Weightloss here. You can read my story here. But most importantly, you can …