In this week’s My Sugar Free Journey Podcast, we are talking to Kristie Sullivan from Cooking Keto with Kristie. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Thanks! Podcast Shownotes You can find out more from Kristie at Diet Doctor, subscribe to her […]
It’s time for Weightloss Wednesday! As of this morning I am at 233.2 lbs which means I have lost about 3 pounds this week which is definitely because of the overnight shifts I’ve been working and not because of anything special I’ve been doing. Just been too busy to eat proper […]
In this week’s My Sugar Free Journey Podcast, we are talking to Daniel Schulof about Dogs, Dog Food and Dogma! Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Thanks! Podcast Shownotes You can check out Daniel’s website The Optimal Dog here, follow him […]
I am a huge fan of Joe Rogan and his podcast and have listened to every single episode he has done for years which is really saying something when you see his average episode is 3 hours long. I love his take on the world and the entertaining way he […]
It’s time for Weightloss Wednesday! And yes I know that it is technically Thursday but when my schedule suddenly changes to working overnight, I do what I can when I can. As of this morning I am down to 236.8 lbs which is definitely a function of the added stress […]
In this week’s My Sugar Free Journey Podcast, we are talking to Tucker Goodrich on why PUFAs suck. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Thanks! Podcast Shownotes You can follow Tucker on Twitter here or check out his blog here. This […]
It’s time for Weightloss Wednesday! As of this morning I am at 240.4 lbs which means my weight is still creeping up a bit. I know part of this is because I have been doing some very HARD workouts for the last week to try to get my upper body […]
Every week I come across a bunch of articles I want to tweet about and comment on and every week I run out of time to do it. This is my attempt to clear out the open tabs on my browser by putting them all in one place. Enjoy! ZOO […]
In this week’s My Sugar Free Journey Podcast, we are talking to PD Mangan on how to stop aging. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Thanks! Podcast Shownotes You can sign up for his new anti-aging course here and follow him […]
It’s time for Weightloss Wednesday! I am up, way up. I weighed in at 240 lbs this morning, that is about a 6 lb weight gain in one week. That is a big jump in the wrong direction. I know what I did but I had no idea it would […]
