One of the hardest things about being on any type of “diet” or different way of eating is knowing and finding what you can eat when you go out to eat.
You don’t want to spend tons of time trying to find what you can have, and hold others at the table up, or even draw attention to or make people think you’ve made a bad choice changing your lifestyle.
So to help with that we have pulled together easy guides (and continue to do these) as to what you can eat at different restaurants straight off their menus to make it easy for you to order.
Check it out, just click on any one you’d like to see:
