Is Depression Genetic?

Is depression genetic?  We’ve been told it is or at least has a genetic component for years.  In 1996 a paper was published blaming depression on the presence of the SLC6A4 gene.  This gene interfered with the transport of serotonin, the hormone responsible for feelings of happiness and well-being.  The logic was pretty solid, if […]

A Beginner’s Guide To CBD Oil: What It Is & How It Works

The last few years have seen a soar in popularity of CBD oils. They’re all over the news, and it seems like many people are using CBD oils for a range of different conditions. But what exactly is CBD oil? And how does it work? To help you answer any questions, we’ve written a beginner’s […]

1/30 Weightloss Wednesday: A Month of Carnivore

It’s time for Weightloss Wednesday! As of this morning I am at 240.6 lbs. So we are at the end of my month long carnivore experiment and it has been interesting. Here’s what I have learned. The Good The best thing about carnivory is it is stupid simple. Far and away the easiest experiment I […]

1/16 Weightloss Wednesday: 2 Weeks on Carnivore has Left Me a Bit Listless.

It’s time for Weightloss Wednesday! As of this morning I am at 239.8 lbs which means I am back to my pre-Thanksgiving weight. So basically it took me 2 weeks to undo the Holiday weight I put on so I’m pretty happy with that. One thing I have noticed over the last 10 days or […]

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