Every week I come across a bunch of articles I want to tweet about and comment on and every week I run out of time to do it. This is my attempt to clear out the open tabs on my browser by putting them all in one place. Enjoy! Bacon […]
Help Me Help You and Enter to Win a $25 Amazon Giftcard!
With the twin plagues of Obesity and Diabetes only getting worse, I have made it my mission to tell as many people as possible about the power of a LCHF or Ketogenic diet for reversing these terrible diseases and could use your help! As I decide on the best way […]
Ask Me Anything!
Do you have questions about the ketogenic diet? How about my 200 lb weight loss? Fasting? Meal Prep? Anything else? This Friday June 8th I will be hosting an Ask Me Anything on AMAfeed.com. To get involved just click that link and ask me a question. I will be […]
5/30 Weightloss Wednesday: Enough of This Weight Creep
It’s time for Weightloss Wednesday! As of this morning I am at 226.8 lbs which means my weight has come down about a pound since last week. This weekend I was visited by a film crew from S Korea doing a news program about the effects of eating and not […]
This Week in Low Carb News: A Great Article in Reader’s Digest and a Look at PUFA’s in the SAD
Every week I come across a bunch of articles I want to tweet about and comment on and every week I run out of time to do it. This is my attempt to clear out the open tabs on my browser by putting them all in one place. Enjoy! Can […]
This Week in Low Carb News: Autoimmune Diseases Helped by Metabolic Therapies and Splenda is Bad For You!
Every week I come across a bunch of articles I want to tweet about and comment on and every week I run out of time to do it. This is my attempt to clear out the open tabs on my browser by putting them all in one place. Enjoy! Artificial […]
Keto Meat Up in Arlington TX!
Are you in the Dallas/Fort Worth area of Texas? We would love to meet you! We are having a Keto Meat Up on Thursday the 11th at Flying Fish in Arlington TX. All the info is here and I would love if you would RSVP. See you there! Don’t miss […]
Why You Should Be a Keto Hedonist
If you ask most people what a good diet it is, they will usually respond by saying (in so many words) a good diet is one where all the “fun” foods have been removed. You are just eating for health and not for joy. The problem with this is most […]