Ketogenic Cauliflower Breadsticks Recipe!

Ketogenic Cauliflower Breadsticks Recipe! When I was a kid (who am I kidding, I was like this well into adulthood!!) I could not eat enough breadsticks.  We would buy Little Caesars pizza and I was far more interested in the crazy bread than the actual pizza.  Pizza Hut came up with the stuffed crust pizza …

Ketogenic Peanut Butter Bacon Cookie Recipe!

Ketogenic Peanut Butter Bacon Cookie Recipe! It’s always nice to find a tasty dessert recipe that is sugar free, low carb and ketogenic.  I’m looking to expand my options of easy to make treats because sometimes I like to end my day with a nibble of something sweet. I hope you enjoy this recipe.  You can …

Crispy Keto Cauliflower Hashbrown Recipe!

Crispy Keto Cauliflower Hashbrown Recipe! Oh man, I love hashbrowns.  Delicious crispy hashbrowns are one of those things that kind of disappeared from my culinary radar when I went keto.   That’s why the idea of creating a recipe for hashbrowns that were crispy on the outside and soft on the inside yet keto friendly was …

Ketogenic Grilled Cheese Recipe!

Ketogenic Grilled Cheese Recipe! I have been looking for a tasty Ketogenic Grilled Cheese recipe for a while to go with my Sugar Free Tomato Soup recipe.  I have spent many a winter’s afternoon growing up with a grilled cheese and tomato soup as my lunch and have strong memories of both my parents making …

Ketogenic Pizza Pocket Recipe!

Ketogenic Diet Pizza Hot Pockets Recipe

We have got a fantastic recipe this week!  I used to love Hot Pockets growing up and have been looking for a way to get that tasty goodness into my new Ketogenic diet world.  I think we’ve conquered it with this new recipe for Ketogenic Pizza Hot Pockets! Ketogenic Pizza Pocket Recipe! Print Ketogenic Hot …

Cheesy Brussels Sprouts With Bacon Recipe!

I have a long and complicated history with Brussels Sprouts.  Whenever they were on the table growing up, I couldn’t stand them.  If my mom ever spooned a few on my plate, I would just stare at them throughout the meal looking for an opening to discreetly throw them on the floor for the dog. …

Keto Zucchini Dip Recipe!

Keto Zucchini Dip Recipe! This week’s recipe is something I threw together for the first time last week when my son came over and we were munching on pork rinds.  We wanted something tasty and for some reason I was out of salsa, which never happens….except it did I guess. Turns out this is an …

17 Low Carb and Sugar Free Holiday Dishes!

We are getting to the end of the year which means it is time to start thinking about some low carb Thanksgiving and Christmas recipes that will taste great but not expand the ole waistline.  The average person gains 1-3 lbs per year and the majority of that weight is put on in the last …

Baked Kale Chips Recipe!

Baked Kale Chips Recipe! So I love crunchy things.  One of my favorite snacks in those old 400 lb days was chips and salsa in front of the TV.  Sure now I have pork rinds but sometimes you want a snack that’s a little different but still has that crisp texture and tastes great.  That’s …

Broccoli Chips Recipe

Broccoli Chips Recipe If you haven’t already noticed, I’m a pretty frugal guy.  That’s why I do the coupon list for real food and have an entire website dedicated to teaching people how to save money at Walmart.  (and my wife has on that teaches people how to save at any grocery store.)  Being a …