The My Sugar Free Journey Podcast – Episode 155: Dr Chris Palmer

In this week’s episode of The My Sugar Free Journey Podcast, we are talking to Dr Chris Palmer about the effect of diet on mental health. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks! Podcast Shownotes You can find more from Dr Palmer at […]

The My Sugar Free Journey Podcast – Episode 154: Dr John Jaquish

In this week’s episode of The My Sugar Free Journey Podcast, we are talking to Dr John Jaquish about OsteoStrong and the X3 Bar. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks! Podcast Shownotes You can find more about Dr Jaquish at his website […]

The My Sugar Free Journey Podcast – Episode 153: Nora Gedgaudas

In this week’s episode of The My Sugar Free Journey Podcast, we are talking to Nora Gedgaudas. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!   Podcast Shownotes The study on meat we talked about can be found here.  Nora’s response can be found […]

The My Sugar Free Journey Podcast – Episode 152: Surviving the Holidays

  In this week’s My Sugar Free Journey Podcast, we are talking to Carrie Brown about how to survive the Holidays. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.   You can find everything Carrie Brown related on her website here. Grab one of her cookbooks here. Check […]

The My Sugar Free Journey Podcast – Episode 151: Anna Vocino

The My Sugar Free Journey Podcast – Episode 151: Anna Vocino In this week’s episode of The My Sugar Free Journey Podcast, we are talking to Anna Vocino about her awesome cookbook, Eat Happy Too! Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!   […]

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