Day 25: What Exercise is Best when You Are in Ketosis?

What Exercise is Best when You Are in Ketosis? These are the notes from last night’s video in the 28 Day Challenge.  You can join us in the 28 Day Challenge FaceBook Group here, get our FREE 28 Day Ketogenic Meal Plan here, and pick up our recipe and instructional books here. So what exercise […]

Day 24: Is Exercise Important When In Ketosis?

Is Exercise Important When In Ketosis? These are the notes from last night’s video in the 28 Day Challenge.  You can join us in the 28 Day Challenge FaceBook Group here, get our FREE 28 Day Ketogenic Meal Plan here, and pick up our recipe and instructional books here. Exercise is a terrible way to […]

Day 23: Which Artificial Sweeteners Are Best?

Which Artificial Sweeteners Are Best? These are the notes from last night’s video in the 28 Day Challenge.  You can join us in the 28 Day Challenge FaceBook Group here, get our FREE 28 Day Ketogenic Meal Plan here, and pick up our recipe and instructional books here.   One of the most common questions […]

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