The 28 Day Ketogenic Training Starts Tonight!

Are you ready to lose weight and regain your health? Tonight we are starting a new round of training in our 28 Day Ketogenic Training program!  This is the training I wish I had when I was 400 lbs and unsure of what to do to lose weight, end my Metabolic Syndrome and cure my […]

28 Day Challenge Final Recap!

28 Day Challenge Final Recap! The 28 Day Challenge is over!  At least this version of it.  We had several success stories come out of, most of which you can read about in the 28 Day Challenge Facebook group here.  Overall, this was a great challenge for everyone involved as I was the first time we […]

Day 25: What Exercise is Best when You Are in Ketosis?

What Exercise is Best when You Are in Ketosis? These are the notes from last night’s video in the 28 Day Challenge.  You can join us in the 28 Day Challenge FaceBook Group here, get our FREE 28 Day Ketogenic Meal Plan here, and pick up our recipe and instructional books here. So what exercise […]

Day 24: Is Exercise Important When In Ketosis?

Is Exercise Important When In Ketosis? These are the notes from last night’s video in the 28 Day Challenge.  You can join us in the 28 Day Challenge FaceBook Group here, get our FREE 28 Day Ketogenic Meal Plan here, and pick up our recipe and instructional books here. Exercise is a terrible way to […]

You Can Support The Blog By Donating Through Paypal
Disclaimer:  While every effort has been made to ensure the accuracy and effectiveness of the information displayed on this website, My Sugar Free Journey makes no guarantee as to the procedures and information contained within. The publisher of this website will not be held liable for direct, indirect, incidental or consequential damages in connection with or arising from the use of information displayed on MySugarFreeJourney.com. This website is not intended to be a substitute for the advice of a medical professional.
Please note that any content created and/or advice followed using the methods suggested or any products recommended on MySugarFreeJourney.com will be done so at your own risk.
Please note: Posts may contain affiliate links or sponsored content. For more of our privacy and cookie policy, click here.
© 2015 - My Sugar Free Journey All Rights Reserved. No content on this site may be copied and reused in any form or fashion without express written permission.