In this week’s My Sugar Free Journey Podcast, we are talking to Dr Bret Scher Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Thanks! Podcast Shownotes You can find more from Dr Scher at his website, podcast, or follow him on Twitter here. […]
This was a question that came up in my Facebook group a while ago and I knew I wanted to write about the answer here. I think this is an important question because the terms often get used interchangeably and they aren’t. They each have a specific definition that we […]
Every week I come across a bunch of articles I want to tweet about and comment on and every week I run out of time to do it. This is my attempt to clear out the open tabs on my browser by putting them all in one place. Enjoy! ‘No […]
In this week’s My Sugar Free Journey Podcast, we are talking to Dr Ethan Weiss. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Thanks! Podcast Shownotes You can follow Ethan on Twitter here and see his UCSF profile here. One note, he is […]
It has been an interesting week at work. I have worked at Kroger for the last few years and have enjoyed my time there. I have had several different positions, obtained 3 pay raises in less than 2 years and enjoy pretty good benefits as an employee. I am also […]
It’s time for Weightloss Wednesday! As of this morning I am at 232.0 lbs which means that once again I am stick in this 230-235 range and am just not budging. I am trying to be as Zen about this as I possibly can. After all, I am no stranger […]
Every week I come across a bunch of articles I want to tweet about and comment on and every week I run out of time to do it. This is my attempt to clear out the open tabs on my browser by putting them all in one place. Enjoy! Diabetic-level […]
In this week’s My Sugar Free Journey Podcast, we are talking to Dr Travis Einertson, The Low Carb Vet! Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Thanks! Podcast Shownotes You can follow Travis on Twitter here and pick up a copy of […]
It’s time for Weightloss Wednesday! As of this morning I am at 230.6 lbs which means not only have I lost about 2 lbs since last week but marks the 3rd consecutive week of weight loss. Not bad! My big commitments for the last week or so was to really […]
In this week’s My Sugar Free Journey Podcast, we are talking to Dr Adam Nally, Doc Muscles! Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Thanks! Podcast Shownotes You can follow the doc at his website here, or on Twitter, Instagram, or Youtube. […]
