The My Sugar Free Journey Podcast – Episode 113: Dr Jay Wrigley
In this week’s My Sugar Free Journey Podcast, we are talking to Dr Jay Wrigley! Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Thanks! Podcast Shownotes You can find out more about Dr Wrigley at his website and follow him on Twitter. Visit […]
The My Sugar Free Journey Podcast – Episode 112: Daniel Wiseman from @SteakandIron
In this week’s My Sugar Free Journey Podcast, we are talking to Daniel Wiseman Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Thanks! Podcast Shownotes You can follow Daniel on Twitter at @SteakandIron. 1/16 Weightloss Wednesday: 2 Weeks on Carnivore has Left Me […]
This Week in Low Carb News: EAT-Lancet Edition
Every week I come across a bunch of articles I want to tweet about and comment on and every week I run out of time to do it. This is my attempt to clear out the open tabs on my browser by putting them all in one place. Enjoy! The […]
1/16 Weightloss Wednesday: 2 Weeks on Carnivore has Left Me a Bit Listless.
It’s time for Weightloss Wednesday! As of this morning I am at 239.8 lbs which means I am back to my pre-Thanksgiving weight. So basically it took me 2 weeks to undo the Holiday weight I put on so I’m pretty happy with that. One thing I have noticed over […]
The My Sugar Free Journey Podcast – Episode 111: Ivor Cummins
In this week’s My Sugar Free Journey Podcast, we are talking to Ivor Cummins. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Thanks! Podcast Shownotes You can find more from Ivor on his website, The Fat Emperor here. Follow him on Facebook, Twitter […]
Why Jillian Michaels is Wrong About the Ketogenic Diet
Jillian Michaels put out a video on why the Ketogenic diet is bad for you. The video is very poorly researched and shows that while Jillian is great at counting backwards from 10 and screaming at people, her command of the facts of Ketosis are fairly limited. This will make […]
1/9 Weightloss Wednesday: First Week on Carnivore
It’s time for Weightloss Wednesday! As of this morning I am at 245.6 lbs which means just a hair shy of 3 lbs lost in a week. I’ll take it! So lets talk about what happened on my first week of carnivore. First off a modest weight loss which is […]
1/2 Weightloss Wednesday: My Carnivory Experiment Begins!
It’s time for Weightloss Wednesday! I am starting the year off at 248.4 lbs which means I gained about 8 lbs over Christmas. That’s quite a bit but I enjoyed myself and the time with my family so I’m not worried about it. Now it’s time to fix that damage […]