Wondering what to order at Dunkin’ on keto? This sugar-free and low-carb guide shares the best drink and breakfast options—plus exactly what to avoid—to stay on track without skipping your favorite coffee stop.
After Utah bans fluoride in public water, RFK Jr. visits to show support. This post breaks down the research on fluoride’s impact on IQ, ADHD, and organ health—and why some say it’s the new lead.
It’s been a while since I’ve done a Weightloss Wednesday but it’s time to restart this old tradition. Why? Because I’ve learned I’m at my healthiest when I am tracking things and making them public. 4/9 Weightloss Wedenesday: Down 30 Lbs Since Christmas This week things are continuing in the right direction. Christmas day I […]
Looking to cut sugar without giving up your favorite foods? This one simple swap can help you reduce sugar instantly—without feeling deprived.
Is eating meat a political statement? This post breaks down the surprising link between meat, personal freedom, and right-wing identity—plus why low-carb diets are sparking cultural debate.
