My Journey from 400 lbs to 200 lbs

Tag: Beginner Keto

What Common Mistakes do Beginners Make on the Ketogenic Diet?

The Ketogenic diet has been an absolute Godsend for me and my wife, transforming me from 400 to 200 lbs, curing my Metabolic Syndrome and helping my wife lose 100 lbs and cure her Type 2 Diabetes.  It’s been an absolutely amazing journey as we’ve both seen our bodies transform over the last 4 years. […]

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