Magnesium |

My Journey from 400 lbs to 200 lbs

How Magnesium Lowers Blood Pressure

Last week I talked about how a Ketogenic diet lowered my weight and blood pressure but I also talked about the fact that it didn’t lower my BP into the optimal range of 120/80 that I am shooting for. This week I’m going to discuss the other thing I did that had an effect on […]

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