How Mouthwash Can Raise Blood Pressure

I have written here before about my LENGTHY journey to get my blood pressure under control. So far I’ve detailed how I’ve used the Ketogenic Diet, Magnesium, Vitamin D, L-Arginine and different nuts to try to leverage natural remedies to keep my pressure as low as possible. It was probably about 9 months ago when […]

Using Vitamin D to Lower Blood Pressure

In my continuing journey to lower my blood pressure naturally, I tried the Ketogenic diet, Magnesium, L-Arginine, and adding different nuts to my diet. Each of these had different small effects which was fine. I was looking for several small interventions that were easy to implement and would each make a small improvement in my […]

Using Nuts to Lower My Blood Pressure

So far in this series I have discussed how I used the Ketogenic Diet, Magnesium and L-Arginine supplementation to lower my blood pressure with varying degrees of success. I continued looking through the medical literature to find alternative ways to get my blood pressure as low as possible. My criteria was simple, I wanted to […]

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