Motivational Monday: Whenever You Say Yes to Something, You Are Saying No to Something Else

Motivational Monday: Whenever You Say Yes to Something, You Are Saying No to Something Else We are back with another Motivational Monday where we take a break from looking at the science of the ketogenic diet and work on improving our mindset to maximize our longterm success. One of the most powerful tools I use […]

Motivational Monday: Imagine the Long Term Outcomes of Your Diet

Motivational Monday: Imagine the Long Term Outcomes of Your Diet https://www.youtube.com/watch?v=7H5dNuOK7Uw&feature=em-upload_owner Video Transcript Hey guys, Aarn Farmer here with MySugarFreeJourney.com and we are starting something new today.  We talk a lot about on this blog about different ways to lose weight.  The different biochemical things that happen as you as you eating low-carb, high-fat. The different […]

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