The Everyday Chemical That’s Messing with Your Hormones – And How to Avoid It
Could an everyday chemical be disrupting your hormones? Learn about common endocrine disruptors, their effects on your body, and easy swaps to reduce your exposure today!
What Happens to Your Body When You Stop Eating Processed Foods for Just One Week?
What happens when you stop eating processed foods for just one week? Expect better digestion, glowing skin, and more energy! Find out how your body transforms in just seven days.
This Week in Low Carb News: Vegans on Carnivore and is Tribalism Bad?
Letter from Dr Barnard of PCRM to the Department of Veteran’s Affairs – One of the ways you start seeing the inroads the low carb diet is making in the culture is by seeing institutions consider adopting it. The DVA is considering advocating a LC diet and using Virtahealth to monitor it which of course […]
This Week in Low Carb News: Why Pushups Don’t Make You Live Forever and Get Your Nutrition From Food
Pushups And Heart Attacks: The Usual Harvard Nonsense – A great breakdown on why observational studies should be taken with a grain of salt. Rarely does the headline do the actual data justice. Vitamin or Mineral Supplements Don’t Prevent Dementia – This isn’t difficult. Get your vitamins from food, not pills. We have been designed […]
2/6 Weightloss Wednesday: A Week of Veggies
It’s time for Weightloss Wednesday! As of this morning I am at 238.0 lbs which means I’ve lost 2 lbs since last week. This has been an interesting week as I have been done with the Carnivore challenge for about a week now and have been trying to pay attention to any changes now that […]
