The Role Of Insulin In Weight Gain
Insulin does more than you may think. Click through NOW to see how you can control how it affects your health…
The My Sugar Free Journey Podcast – Episode 165: Travis Cobb from Competitive Lifestyles
This week we talk to Travis Cobb about how the Ketogenic Diet Improved his seizures.
The My Sugar Free Journey Podcast – Episode 164: Dr Shawn Baker
In this week’s episode of The My Sugar Free Journey Podcast, I am talking to Shawn Baker Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Thanks! Podcast Shownotes You can find more from Dr Baker at MeatRx.com or follow him on his Twitter or […]
The My Sugar Free Journey Podcast – Episode 163: Kathleen Standafur
In this episode we discuss her health journey and how that fueled her passion for nutrition. How she used her nutritional education to help people fix the various issues a malnourished diet can bring on.
The Three Hormones That Determine Your Weight (and how to change them!)
When it comes to dieting, many people believe that their hormones don’t have anything to do with their weight. This is because hormones are typically associated with things like menopause, puberty, sugar cravings, being grumpy, or worse– “that time of the month”….
