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Hello and welcome to My Sugar Free Journey!  This blog started as a way to chronicle my own journey to cut sugar out of my diet and finally lose the extra weight I’ve been carrying my entire life.  It has since developed into a resource of information and recipes to help more people cut the sugar out of their lives.  Here are the big things you need to know.

How to Lose Weight Without Exercise – This is the post that outlines the basic tenets of this site.  If you are brand new to My Sugar Free Journey, read this first.

My Sugar Free Journey – This is my story about how I cut the sugar out of my life and how my journey continues

Sugar Free Guides – A list of the different sugars and which ones contain Fructose and which don’t.

What’s Sugar Free at Restaurants – My breakdown of what we can eat at different restaurants

What’s Sugar Free at the Grocery Store – My list of what is sugar free in different parts of the grocery store.

Sugar Free Recipes – My list of the different sugar free recipes I’ve created.

Sugar Free Info – My list of what you need to know about sugar

Still have a question?  Use my Contact Page to send me an email and I’ll get back to you.

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