Hello and welcome to My Sugar Free Journey! This blog started as a way to chronicle my own journey to cut sugar out of my diet and finally lose the extra weight I’ve been carrying my entire life. It has since developed into a resource of information and recipes to help more people cut the sugar out of their lives. Here are the big things you need to know. I have since transitioned to a ketogenic diet and lost 200 lbs so far.
Keto FAQ’s – The most commonly asked questions about the ketogenic diet
How to Lose Weight Without Exercise – This is the post that outlines the basic tenets of this site. If you are brand new to My Sugar Free Journey, read this first.
My Sugar Free Journey – This is my story about how I cut the sugar out of my life and how my journey continues
What’s Sugar Free at Restaurants – My breakdown of what we can eat at different restaurants
Sugar Free Recipes – My list of the different sugar free recipes I’ve created.
Sugar Free Info – My list of what you need to know about sugar
Still have a question? Use my Contact Page to send me an email and I’ll get back to you.