The My Sugar Free Podcast – Episode 10: Stephanie Dodier CNP, RNCP

The My Sugar Free Podcast – Episode 10: Stephanie Dodier CNP, RNCP This week’s My Sugar Free Journey podcast is up!  This week we are talking to Stephanie Dodier CNP, RNCP all about nutrition, food cravings and more. To hear more from Stephanie, you can find her on her website, Facebook page, or Twitter.  And […]

The My Sugar Free Journey Podcast – Episode 9: Dave Feldman of Cholesterol Code

The My Sugar Free Journey Podcast – Episode 9: Dave Feldman of Cholesterol Code This week’s My Sugar Free Journey Podcast is all about cholesterol, the boogieman of the ketogenic diet.  In today’s episode you will meet Dave Feldman who runs experiments on himself to track what his cholesterol does and how he responds to […]

ChocZero: Sugar Free Chocolate Review!

ChocZero: Sugar Free Chocolate Review! As many of you know, Dian and I have quit eating sugar and most carbs.  While I’ve learned over the years how to make most of my favorite desserts sugar free, (in fact you can find a very helpful ebook with some awesome dessert recipes here) the one thing that has […]

The My Sugar Free Podcast – Episode 8: The Role of Insulin in Obesity

This week’s My Sugar Free Podcast is up!  Last week I gave a talk at the Pinner’s Conference about the Role of Insulin in Obesity and now I’m sharing it with you.  The information you are about to hear is at the very heart of the type of education I am giving here at My […]

The My Sugar Free Podcast – Episode 7: David Vanadia of Stop Being Sweet!

This week’s My Sugar Free Podcast is up!  This week we are talking to David Vanadia of Stop Being Sweet, a man who’s journey to health and wellness began on 9/11.  I think you will find his story very interesting and inspiring. Remember that you can follow us on iTunes and I would really appreciate […]

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