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My Sugar Free Podcast

The My Sugar Free Journey Podcast – Episode 89: David Essel

In this week’s My Sugar Free Journey Podcast, we are talking to David Essel about how to change your life!

Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!

Podcast Shownotes

To enter to win a $6000 Life Coaching giveaway, just head over to TalkDavid.com to enter!

This Week in Low Carb News: NuSI is Back and the Mediterranean Diet Isn’t

6/20 Weightloss Wednesday: Stuart McGill’s Big 3 Back Exercises

What is Sugar Free and Keto Friendly at Dairy Queen?

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Join the 28 Day Ketogenic training and meal plan room here!

Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here.  You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!

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Need more info about the ketogenic diet? How about a great support group? Join our Ketogenic Facebook support group!

The My Sugar Free Journey Podcast – Episode 88: Jay Papasan and The One Thing

In this week’s My Sugar Free Journey Podcast, we are talking to Jay Papasan about The One Thing

Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!

Podcast Shownotes

You can find more from Jay Papasan at his website here, or follow him on Twitter here.  You can pick up a copy of his latest book, The One Thing here.

Why PopSci is Wrong About the Ketogenic Diet

6/13 Weightloss Wednesday: A Look at How I Exercise

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Order a ButcherBox and get $10 off Your Order and FREE Bacon!

Try out Pantry Perks here!

Join the 28 Day Ketogenic training and meal plan room here!

Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here.  You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!

Don’t miss a post! Click here to sign up for out daily email!

Need more info about the ketogenic diet? How about a great support group? Join our Ketogenic Facebook support group!

The My Sugar Free Journey Podcast – Episode 87: Alison Gannett and Her Fight With Cancer

In this week’s My Sugar Free Journey Podcast, we are talking to Alison Gannett about her cancer journey.

Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!

Podcast Shownotes

You can find out more from Alison on her website here or follow her on Twitter here.

Dr Neisha’s book A Metabolic Approach to Cancer can be found here, and Tripping Over the Truth is hereKeto for Cancer was mentioned at the end of the podcast and that is here.

Ask Me Anything!

This Week in Low Carb News: A New Understanding of How Glucose Makes You Fat and Dr Oz on Astrology

Help Me Help You and Enter to Win a $25 Amazon Giftcard!

Visit Our Sponsors

Order a ButcherBox and get $10 off Your Order and FREE Bacon!

Try out Pantry Perks here!

Join the 28 Day Ketogenic training and meal plan room here!

Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here.  You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!

Don’t miss a post! Click here to sign up for out daily email!

Need more info about the ketogenic diet? How about a great support group? Join our Ketogenic Facebook support group!

 

The My Sugar Free Journey Podcast – Episode 86: Ryan Lowery and the Ketogenic Bible

In this week’s My Sugar Free Journey Podcast, we are talking to Ryan Lowery about the fantastic book he co-wrote, The Ketogenic Bible!

Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!

Podcast Shownotes

You can follow Ryan Lowery’s Instagram here, pick up a copy of his book, The Ketogenic Bible here and check out the ASPI here or Ketogenic.com here

This Week in Low Carb News: A Great Article in Reader’s Digest and a Look at PUFA’s in the SAD

5/30 Weightloss Wednesday: Enough of This Weight Creep

What is Sugar Free and Keto Friendly at Buffalo Wild Wings!

You can check out my interview on Vinnie Tortorich’s podcast here

Visit Our Sponsors

Order a ButcherBox and get $10 off Your Order and FREE Bacon!

Try out Pantry Perks here!

Join the 28 Day Ketogenic training and meal plan room here!

Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here.  You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!

Don’t miss a post! Click here to sign up for out daily email!

Need more info about the ketogenic diet? How about a great support group? Join our Ketogenic Facebook support group!

The My Sugar Free Journey Podcast – Episode 85: Jason Fitzgerald from Strength Running!

In this week’s My Sugar Free Journey Podcast, we are talking to Jason Fitzgerald from StrengthRunning.com!

Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!

Podcast Shownotes

You can find more from Jason at StrengthRunning.com or follow @JasonFitz1 on Twitter.

Combating Food Boredom on the Ketogenic Diet

This Week in Low Carb News: Nina Tiecholz on Calories and Rally4Ruth

5/23 Weightloss Wednesday: Muscle and Fat

Visit Our Sponsors

Order a ButcherBox and get $10 off Your Order and FREE Bacon!

Try out Pantry Perks here!

Join the 28 Day Ketogenic training and meal plan room here!

Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here.  You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!

Don’t miss a post! Click here to sign up for out daily email!

Need more info about the ketogenic diet? How about a great support group? Join our Ketogenic Facebook support group!