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My Sugar Free Podcast

The My Sugar Free Journey Podcast – Episode 63: Ex-Vegan Chef, Miranda Martinez

In this week’s My Sugar Free Journey Podcast, I talk to Ex-Vegan Chef, Miranda Martinez!

Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!

Podcast Shownotes

You can follow Miranda on Twitter here, and Instagram here.

Book Review: The Keto Reset Diet by Mark Sisson and Brad Kearns

Common Mistakes When Eating Out on the Ketogenic Diet

Can I Eat Too Much Protein on a Ketogenic Diet?

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Join the 28 Day Ketogenic training and meal plan room here!

Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here.  You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!

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The My Sugar Free Journey Podcast – Episode 62: Chris Masterjohn!

The My Sugar Free Journey Podcast – Episode 62: Chris Masterjohn

In this week’s My Sugar Free Journey Podcast, I talk to Chris Masterjohn PhD!

Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!

Podcast Shownotes

You can find more from Chris at his website here, (And check out his Masterclass!) check out his podcast here, and follow him on Twitter here.

Visit Our Sponsors

Order a ButcherBox and get $10 off Your Order and FREE Bacon!

Try out Pantry Perks here!

Join the 28 Day Ketogenic training and meal plan room here!

Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here.  You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!

Don’t miss a post! Click here to sign up for out daily email!

Need more info about the ketogenic diet? Sign up for our 28 day training program and weekly ketogenic meal plans!

The My Sugar Free Journey Podcast – Episode 61: Jackie Eberstein

The My Sugar Free Journey Podcast – Episode 61: Jackie Eberstein

In this week’s My Sugar Free Journey Podcast, I talk to Dr Atkins right hand woman, Jackie Eberstein!

Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!

Podcast Shownotes

Connect with Jackie at Control Carb and find out more about the HEAL Clinics here

Find all the Atkins diet books here.

Article on link between Fasting and Longevity

Can I Eat Too Much Fat on a Ketogenic Diet?

My Sugar FREE Journey Holiday Gift Guide 2017!

Visit Our Sponsors

Order a ButcherBox and get $10 off Your Order and FREE Bacon!

Try out Pantry Perks here!

Join the 28 Day Ketogenic training and meal plan room here!

Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here.  You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!

Don’t miss a post! Click here to sign up for out daily email!

Need more info about the ketogenic diet? Sign up for our 28 day training program and weekly ketogenic meal plans!

The My Sugar Free Journey Podcast – Episode 60: Robert Sikes, the Keto Savage!

The My Sugar Free Journey Podcast – Episode 60: Robert Sikes, the Keto Savage!

In this week’s My Sugar Free Journey Podcast, I talk to Robert Sikes about his weightlifting career as a keto-adapted athlete.

Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!

Podcast Shownotes

Check out Robert’s website here and follow him on twitter here.  Check out his book, The Keto-Adapted Performance Manual here.

Here are the articles mentioned in the podcast.

Can a Ketogenic Diet Cause Hypoglycemia or Low Blood Sugar?

What Sweeteners are Acceptable on a Ketogenic Diet?

Visit Our Sponsors

Order a ButcherBox and get $10 off Your Order and FREE Bacon!

Join the 28 Day Ketogenic training and meal plan room here!

Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here.  You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!

Don’t miss a post! Click here to sign up for out daily email!

Need more info about the ketogenic diet? Sign up for our 28 day training program and weekly ketogenic meal plans!

The My Sugar Free Journey Podcast: Episode 59: Stuart McGill

The My Sugar Free Journey Podcast: Episode 59: Stuart McGill

In this week’s My Sugar Free Journey Podcast, I talk to Stuart McGill about his new book Back Mechanic

Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!

Podcast Shownotes

You can find Dr McGill’s website Back Fit Pro here, and pick up a copy of the video enhanced version of Back Mechanic here.  You can also find his new book, The Gift of Injury, that was mentioned at the end of the interview here.

You can also follow Back Fit Pro on FaceBook here.

You can also check out my review of Back Mechanic here.

Here are the articles mentioned in the podcast.

Keto Cheese Taco Cup Recipe!

Does the Ketogenic Diet Cause Muscle Cramps?

10/18 Weightloss Wednesday: Lose It!

How Should I Track My Carb Intake and Other Macros?

Visit Our Sponsors

Order a ButcherBox and get $10 off Your Order and FREE Bacon!

Join the 28 Day Ketogenic training and meal plan room here!

Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here.  You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!

Don’t miss a post! Click here to sign up for out daily email!

Need more info about the ketogenic diet? Sign up for our 28 day training program and weekly ketogenic meal plans!