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My Sugar Free Podcast

The My Sugar Free Journey Podcast – Episode 69: Jillian Teta

In this week’s My Sugar Free Journey Podcast, we are talking to Jillian Teta all about the Gut Microbiome!

Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!


You can visit Jillian at JillianTeta.com and find her book Natural Solutions for Digestive Health at Amazon here.

Keto Chocolate Mint Truffles Recipe!

What Common Mistakes do Beginners Make on the Ketogenic Diet?

Is There a Sample Menu I Can Look At?

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Join the 28 Day Ketogenic training and meal plan room here!

Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here.  You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!

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The My Sugar Free Journey Podcast – Episode 68: Steve Parke on New Year’s Resolutions!

In this week’s My Sugar Free Journey Podcast, we are talking to Steve Parke about how to make and keep your fitness New Year’s Resolutions!

Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!

Podcast Shownotes

To check out what Steve is doing, visit ParkeCore.com or his Instagram page.

You can hear his previous appearance on the podcast here.

Visit Our Sponsors

Order a ButcherBox and get $10 off Your Order and FREE Bacon!

Try out Pantry Perks here!

Join the 28 Day Ketogenic training and meal plan room here!

Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here.  You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!

Don’t miss a post! Click here to sign up for out daily email!

Need more info about the ketogenic diet? Sign up for our 28 day training program and weekly ketogenic meal plans!

The My Sugar Free Journey Podcast – Episode 67: Darryl Edwards, The Fitness Explorer!

In this week’s My Sugar Free Journey Podcast, I talk to Darryl Edwards, The Fitness Explorer!

Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!

Podcast Shownotes

Find more from Darryl on his website, The Fitness Explorer.  Grab a copy of his book, Paleo from A to Z here.

Why You Should Be a Keto Hedonist

Will All This Fat Cause Cardiovascular Disease or a Heart Attack?

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Order a ButcherBox and get $10 off Your Order and FREE Bacon!

Try out Pantry Perks here!

Join the 28 Day Ketogenic training and meal plan room here!

Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here.  You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!

Don’t miss a post! Click here to sign up for out daily email!

Need more info about the ketogenic diet? Sign up for our 28 day training program and weekly ketogenic meal plans!

 

The My Sugar Free Journey Podcast – Episode 66: Buddy Lee, The Jump Rope King!

In this week’s My Sugar Free Journey Podcast, I talk to the master of the jump rope, Buddy Lee!

Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!

Podcast Shownotes

Find more from Buddy Lee and order a jump rope from his website here.

Can Increasing Vitamin D Prevent Type 1 Diabetes?

How Important is Salt on the Ketogenic Diet?

Visit Our Sponsors

Order a ButcherBox and get $10 off Your Order and FREE Bacon!

Try out Pantry Perks here!

Join the 28 Day Ketogenic training and meal plan room here!

Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here.  You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!

Don’t miss a post! Click here to sign up for out daily email!

Need more info about the ketogenic diet? Sign up for our 28 day training program and weekly ketogenic meal plans!

The My Sugar Free Journey Podcast – Episode 65: John Limanski MD

In this week’s My Sugar Free Journey Podcast, I talk to John Limanski, The Keto Doctor!

Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.  Thanks!

Podcast Shownotes

You can find out more about Dr Limanski at his website here.

Keto No Bake Cookie Recipe!

Visit Our Sponsors

Order a ButcherBox and get $10 off Your Order and FREE Bacon!

Try out Pantry Perks here!

Join the 28 Day Ketogenic training and meal plan room here!

Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here.  You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!

Don’t miss a post! Click here to sign up for out daily email!

Need more info about the ketogenic diet? Sign up for our 28 day training program and weekly ketogenic meal plans!