The My Sugar Free Journey Podcast – Episode 148: Renee Jones

Renee Jones

The My Sugar Free Journey Podcast – Episode 148: Renee Jones In this week’s My Sugar Free Journey Podcast, we are talking to Renee Jones about her work with emotional eating at PackYourOwnBag.com This was a very interesting conversation about a topic I have become very curious about, the intersection between emotions and actions.  Or to …

The My Sugar Free Journey Podcast – Episode 147: Frederic Leroy

The My Sugar Free Journey Podcast – Episode 147: Frederic Leroy In this week’s My Sugar Free Journey Podcast, we are talking to Frederic Leroy about his views on animal agriculture. This interview was very enlightening as we dove into the idea that we can radically improve both the health of the planet and our personal …

The My Sugar Free Journey Podcast – Episode 146: Dr Sarah Ballantyne, The Paleo Mom

Dr Sarah Ballantyne, The Paleo Mom

The My Sugar Free Journey Podcast – Episode 146: Dr Sarah Ballantyne, The Paleo Mom In this week’s My Sugar Free Journey Podcast, we are talking to Dr Sarah Ballantyne, The Paleo Mom. I very much enjoyed this podcast.  In fact, it might be my favorite so far, Dr. Ballantyne is so passionate about this topic …

The My Sugar Free Journey Podcast – Episode 145: Dr Andy Phung

Dr Andy Phung

  In this week’s My Sugar Free Journey Podcast, we are talking to Dr Andy Phung. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Podcast Shownotes Dr Phung’s Website isn’t quite open yet but you can see it here but definitely follow him on Twitter. Visit Our Sponsors …

The My Sugar Free Journey Podcast – Episode 144: Carrie Brown on Cooking Keto with Crock Pots

In this week’s My Sugar Free Journey Podcast, we are talking to Carrie Brown about how to cook keto with your slow cooker. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. You can find everything Carrie Brown related on her website here. Grab one of her cookbooks here. …

The My Sugar Free Journey Podcast – Episode 143: Jennifer Alembik on Food Addiction

In this week’s My Sugar Free Journey Podcast, we are talking to Jennifer Alembik about Food Addiction. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Podcast Shownotes You can find more from Jennifer on her website or follow her on FaceBook and Instagram. Visit Our Sponsors Our Newest …

The My Sugar Free Journey Podcast – Episode 142: David G Harper PhD

In this week’s My Sugar Free Journey Podcast, we are talking to David G Harper PhD about his new book, BioDiet. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Podcast Shownotes You can pick up a copy of Dr Harper’s book, BioDiet here.  You can follow him on …

The My Sugar Free Journey Podcast – Episode 141: William Shewfelt

In this week’s My Sugar Free Journey Podcast, we are talking to William Shewfelt. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Podcast Shownotes You can check out William’s Primal Body program here or follow him on Twitter, YouTube and Instagram. Visit Our Sponsors Our Newest Sponsor is …

The My Sugar Free Journey Podcast – Episode 140: Carrie Brown on Is It Keto?

In this week’s My Sugar Free Journey Podcast, we are talking to Carrie Brown as she answers the question, Is It Keto? Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Podcast Shownotes You can find everything Carrie Brown related on her website here. Grab one of her cookbooks …

The My Sugar Free Journey Podcast – Episode 139: Raphael Sirtoli on the Nutrita App

In this week’s My Sugar Free Journey Podcast, we are talking to Raphael Sirtoli about the Nutrita App Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes Podcast Shownotes You can find out more about the Nutrita app on their website, or follow them on Twitter, Instagram, or FaceBook.  …