Sugar Free Meal Plan for March 14th-March 20th 2016

Sugar Free Meal Plan for March 14th-March 20th 2016

Before we get into the meal plan for the week, I need to make an adjustment.  These meal plans used to run from Thursday to Wednesday but I had a few complaints that it didn’t really give any lead time to buy food and prepare the meals so from now on, these plans will go from Monday to Sunday.  That will give you a chance to do your shopping and any meal prep you want to do.

This week is also a fantastic week for deals on meat.  Kroger has Pork Spareribs for $1.29/lb and Safeway has boneless chicken breast for $1.99/lb so I’ll definitely be grabbing at least a few racks of the ribs.  It will give a reason to post my cocoa powder pork rub up on the blog next week as well.

This week we also have a printable pdf for you with all the ingredients you will need for all this week’s dishes as well as instructions on how to make each dish.  To get that, just click the “Subscribe Me” button below to join our daily email and after you confirm your email, I’ll send that pdf to you immediately.

Monday the  14th

Taco Salad (You will need the Sugar Free Taco Seasoning for the meat)

Tuesday the 15th

Marinated Grilled Chicken with roasted Brussels Sprouts and steamed carrots

Wednesday the 16th

Pan fried pork chops with grilled onions. Oven baked Zucchini and Squash on the side

Thursday the 17th

Stuffed Bell Peppers

Friday the 18th

Pecan Encrusted Salmon with roasted asparagus and butternut squash

Saturday the 19th

Garlic Parmesan Chicken Breasts with Steamed Green Beans and carrots

Sunday the 20th

Oven Roasted Pork Ribs with Cauliflower Mash and Steamed Broccoli

Leave a Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

You Can Support The Blog By Donating Through Paypal
Disclaimer:  While every effort has been made to ensure the accuracy and effectiveness of the information displayed on this website, My Sugar Free Journey makes no guarantee as to the procedures and information contained within. The publisher of this website will not be held liable for direct, indirect, incidental or consequential damages in connection with or arising from the use of information displayed on This website is not intended to be a substitute for the advice of a medical professional.
Please note that any content created and/or advice followed using the methods suggested or any products recommended on will be done so at your own risk.
Please note: Posts may contain affiliate links or sponsored content. For more of our privacy and cookie policy, click here.
© 2015 - 2021 My Sugar Free Journey All Rights Reserved. No content on this site may be copied and reused in any form or fashion without express written permission.