How to Break Your Sugar Habit – Step 3: Throw Out the Sugar!

We are continuing with our series on 5 Steps to Eliminate Your Sugar Habit and now we are on to step 3 – Throw out that Sugar! This  was probably one of the harder steps for me to accomplish because I’m so cheap.  I really had to struggle with the idea hat I was “wasting” […]

How to Break Your Sugar Addiction–Step 2: Eliminate Bad Habits

So we’ve looked at a 5 step process to break the sugar addiction and discussed how crucial it is to have the right attitude, now let’s look how to eliminate habits associated with eating sugar. Step 1. – Identify the Habits You know, before this whole process started with me, I would have bet you […]

5 Steps to Break Your Sugar Addiction!

So last week we looked how to tell if you have a sugar addiction and if you were being honest, you probably saw you have a problem.  So now you know that sugar is dangerous and you are addicted to it, now what? I’m not going to lie, it’s pretty tough to break the habit.  […]

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