The How to Be Frugal on a Ketogenic Diet Ebook is Here!
Our new ebook, How to Be Frugal on a Ketogenic Diet, is out!
One of the biggest complaints I get from people who want to take control of their health and lose weight by switching to a real food, low carb, or ketogenic diet is they are concerned about the extra costs added to their food budget when they can’t fill up on crappy carbage. After years of teaching people how to be frugal on my other blog and almost 2 years of eating keto, I know exactly what you need to do in order to cut your grocery budget down to the minimum and still get high quality food for you and your family.
This book is full of not just helpful tips but a concrete plan you can follow week in and week out that will maximize your savings and help you reach your weight loss goals for less. In the years I’ve followed this advice, my grocery budget has shrank about 20% and I have lost over 170 lbs without ever feeling hungry. It works!
To get your copy, just click here. Let me know what you think!