2/10 Weightloss Wednesday: 17 Lbs Down!

2/10 Weightloss Wednesday: 17 Lbs Down!

It’s Weightloss Wednesday!  The scale read 292.9 this morning so that’s a hair over 17 lbs gone since the first of the year, which is encouraging because I haven’t really had the ability to exercise for the last 2 weeks because of some family issues.  That’s great because it reinforces my opinion that exercise is a poor way to lose weight and  what you eat is more important than what you physically do.  Not that you shouldn’t exercise, it’s just that weightloss isn’t much of a benefit of exercise.

Please watch the video below and subscribe to my YouTube channel or daily email to never miss a video!

 

Name: 
Your email address:*
Please enter all required fields
Correct invalid entries

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.