It’s been a while since I’ve done a Weightloss Wednesday but it’s time to restart this old tradition. Why? Because I’ve learned I’m at my healthiest when I am tracking things and making them public. 4/9 Weightloss Wedenesday: Down 30 Lbs Since Christmas This week things are continuing in the right direction. Christmas day I […]
It’s time for Weightloss Wednesday! As of this morning I am 239.2 lbs which means I am about where I have been for the entire year. 🙁 So I’ve got a new problem I am trying to solve. I have tried to do a 3 day fast every week for about the last month or […]
It’s time for Weightloss Wednesday! As of this morning I am at 229.8 lbs which means I am about flat for the week which is great because I am on vacation this week and not really holding fast to any of my normal fasting or eating rhythms. Probably the biggest thing that happened in the […]
It’s time for Weightloss Wednesday! As of this morning I am at 231.8 lbs which means I have actually gained a few pounds since last week. This is exactly what happened the last time I went carnivore for a month, I lost weight initially then it stabilized and creeped back on. However, we […]
It’s time for Weightloss Wednesday! As of this morning I am at 230.0 lbs which means I’ve lost 5lbs this week and 10 lbs this month. Wow! How did I do it? As with most of these big movements in my weight, it was through experimentation and tweaking. This first 5 lbs happened when […]
