Last week I was at 252.6 lbs, this week I am at 254.0, a gain of 1.4lbs. Gotta say I’m a little disappointed to see that. This is the first time my weight has been yo-yoing like this but I still lost 5 lbs since July 1st so I just have to keep on keeping […]
I have been studying diets for about a decade now and find it to be a fascinating subject. There’s so much to learn and experiment with that I can understand how people can give their lives over to trying to understand not just the physical effects of diet but the moral and social aspects of […]
The American Academy of Pediatrics just put out a position paper recommending, among other things, a complete elimination of all non-medical (read:religious) exemptions from immunizations. I’ve read the paper and just can’t believe this is an actual thing that any American would write. I know people on the left generally see no value in religion […]
Did you know not wearing your sunglasses for at least a few minutes in the sun could protect you from sunburn? This comes from 3 different studies, all on mice that will take a little unpacking to see what they all say together but I want to say at the top that these are all […]
This is a subject that is surprisingly tricky when you talk to people about it. In can be incredibly difficult to convince someone who is already in the depths of depression that just getting up and moving can be a way out but more and more evidence is coming out that shows that may indeed […]
