Last week I was at 255.2, this week I am at 256.6 so I gained 1.4 pounds. Not great but I’ve seen this happen before and it resulted in a significant weight loss the next week so as long as the trend continues, I’m not worried but we will see. Fortunately, I’ve been doing this […]
A new paper was released by the National Bureau of Economic Research that calculated that that the Social Security Administration has saved $200 Billion with the excess deaths from covid. What a deal! The paper calculates there were 1.4 million excess deaths as of January 2023 reducing future outlays by $205 Billion primarily by reducing […]
I recently ran across a few studies that looked at the role of Vitamin D levels on cancer that I had never seen before. I have become very interested in Vitamin D for 2 reasons. #1 It became very clear early on the Covid pandemic that one of the main factors that determined whether or […]
Last week I was at 256.4, today I’m at 255.2 lbs, a loss of 1.2 lbs. I’ll take it! Last night I put off punching another hole in my belt and almost paid the price of mooning a co-worker. Today, I’m definitely not going to work without doing that. I am almost to the point […]
It’s been a wild ride on the MAHA train these last few months. Several companies have pledged to remove chemicals and additives from their food including: That is an impressive list and it is so amazing to see the kind of movement that is possible when our government actually puts some effort behind helping to […]
