The My Sugar Free Journey Podcast – Episode 26: Dr Jesse Chappus and Marni Wasserman of the Ultimate Health Podcast In this week’s My Sugar Free Journey Podcast, we are talking with Dr Jesse Chappus and Marni Wasserman of the The Ultimate Health Podcast. They are sharing their 6 Pillars of Health with us today. […]
Looking for more great low carb menu items at your favorite restaurants? Click here to get the full ebook! Our What’s Sugar Free at Restaurants series continues! Today we are looking at what is both sugar free and keto friendly at KFC. Fortunately, now that KFC has added their grilled chicken line, it’s pretty easy […]
Does a Ketogenic Diet Cause Kidney Stones? I remember the first time I learned about the connection between a diet high in sugar and gout, kidney stones and heart disease. I was reading a book (I don’t remember which one) that was laying out the evidence that showed a clear link between sugar consumption and […]
The My Sugar Free Journey Podcast – Episode 25: David Gillespie and the Australian Sugar Revolution In this week’s My Sugar Free Journey Podcast, we are talking to David Gillespie author of Sweet Poison, Toxic Oil, and Eat Real Food. You can follow him on Twitter here. He was instrumental in starting a sugar revolution […]
The My Sugar Free Journey Podcast – Episode 24: Elle Russ And The Paleo Thyroid Solution In this week’s My Sugar Free Journey Podcast, we are talking to Elle Russ, author of The Paleo Thyroid Solution and host of the Primal Blueprint Podcast. You can find her personal Twitter and Instagram feeds here. If you […]
