Chocolate Makes You Happy and the Censorship of Jimmy Moore

I get so much stuff in my inboxes that I want to comment on and can never find the time.  I’ve decided to make a short video where I can rant into the camera and not have to write a long post.  Hope you enjoy it.  Please subscribe to my YouTube channel and give this video a thumbs up.  Thanks!

People who eat dark chocolate less likely to be depressed – Finally some good news about food!

Substantial and Sustained Improvements in Blood Pressure, Weight and Lipid Profiles from a Carbohydrate Restricted Diet: An Observational Study of Insulin Resistant Patients in Primary Care. – Dr Unwin knocks it out of the park again with a 2 YEAR study looking at what a LCHF diet can do for health.  Hear that Kevin Bass?  2 YEARS!  Not the 4 weeks you keep looking at.

A carbohydrate-reduced high-protein diet improves HbA1c and liver fat content in weight stable participants with type 2 diabetes: a randomised controlled trial. – This study looks at a VERY small drop in carbs and kept weight stable and still saw improvements in weight, BP, and fat deposits.

Socially active 60-year-olds face lower dementia risk – People who have people are the luckiest people.

Persistent low body weight in humans is associated with higher mitochondrial activity in white adipose tissue. – Some people just can’t get fat and this study looks at why.

Jimmy Moore’s YouTube Account has been deleted – I can’t imagine why YouTube would have done this and can’t wait to hear the explanation.

Don’t miss a post! Click here to sign up for our daily email!

Need more info about the ketogenic diet? How about a great support group? Join our Ketogenic Facebook support group!

Leave a Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

You Can Support The Blog By Donating Through Paypal
Disclaimer:  While every effort has been made to ensure the accuracy and effectiveness of the information displayed on this website, My Sugar Free Journey makes no guarantee as to the procedures and information contained within. The publisher of this website will not be held liable for direct, indirect, incidental or consequential damages in connection with or arising from the use of information displayed on This website is not intended to be a substitute for the advice of a medical professional.
Please note that any content created and/or advice followed using the methods suggested or any products recommended on will be done so at your own risk.
Please note: Posts may contain affiliate links or sponsored content. For more of our privacy and cookie policy, click here.
© 2015 - My Sugar Free Journey All Rights Reserved. No content on this site may be copied and reused in any form or fashion without express written permission.