RFK Backs Taking Fluoride Out of Water Supply
After Utah bans fluoride in public water, RFK Jr. visits to show support. This post breaks down the research on fluoride’s impact on IQ, ADHD, and organ health—and why some say it’s the new lead.
4/9 Weightloss Wedenesday: Down 30 Lbs Since Christmas
It’s been a while since I’ve done a Weightloss Wednesday but it’s time to restart this old tradition. Why? Because I’ve learned I’m at my healthiest when I am tracking things and making them public. 4/9 Weightloss Wedenesday: Down 30 Lbs Since Christmas This week things are continuing in the right direction. Christmas day I […]
One Easy Swap to Instantly Cut Sugar from Your Diet Without Feeling Deprived
Looking to cut sugar without giving up your favorite foods? This one simple swap can help you reduce sugar instantly—without feeling deprived.
Is Eating Meat Right Wing?
Is eating meat a political statement? This post breaks down the surprising link between meat, personal freedom, and right-wing identity—plus why low-carb diets are sparking cultural debate.
Is America Done with Plant Based Meat?
Plant-based meat is losing popularity—but why? This post explores the surprising cultural shift back to real food, what decades of diet propaganda got wrong, and why meat is making a comeback.
