The My Sugar Free Journey Podcast – Episode 125: Lily Nichols RDN

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In this week’s My Sugar Free Journey Podcast, we are talking to Lily Nichols RDN all about nutrition before, during and after pregnancy.

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Podcast Shownotes

You can find more from Lily on her website here. She also has 2 amazing books, Real Food for Pregnancy and Real Food for Gestational Diabetes.

Using Vitamin D to Lower Blood Pressure

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