This Week in Low Carb News: What Causes Heart Disease and Wheat Makes You Fat

Every week I come across a bunch of articles I want to tweet about and comment on and every week I run out of time to do it.  This is my attempt to clear out the open tabs on my browser by putting them all in one place.  Enjoy!

Summary of Dr Malcolm Kendrick’s 44 Part Series – “What Causes Heart Disease?” – Awesome article condensing A LOT of information on the causes of heart disease.  I especially loved the emphasis on sunlight as an important contributing factor on Nitric Oxide production.

Full Fat vs Skim Milk – Are people still drinking Skim Milk?  Gross.  Might as well drink water.

Effects of Fruit and Vegetable Consumption on Metabolic Disease – Turns out there is no correlation between increased fruits and veggies and improvements in Metabolic Syndrome.  Can’t wait to see these studies start to be done on meat.

A look at the Original Dietary Guidelines – All those dietary guidelines weren’t based on good science.

The Zero Carb diet is put through a Nutrient Optimizer – A LONG post about the nutrients available in a zero carb diet.

How Does Sugar Affect the Brain? – Is sugar addictive?  Oh yeah.

Weight Follows Wheat – An older study that shows a correlation between increased wheat consumption and weight.

Being Vegan Shrinks Your Brain

Don’t miss a post! Click here to sign up for our daily email!

Need more info about the ketogenic diet? How about a great support group? Join our Ketogenic Facebook support group!

One thought on “This Week in Low Carb News: What Causes Heart Disease and Wheat Makes You Fat

Leave a Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

You Can Support The Blog By Donating Through Paypal
Disclaimer:  While every effort has been made to ensure the accuracy and effectiveness of the information displayed on this website, My Sugar Free Journey makes no guarantee as to the procedures and information contained within. The publisher of this website will not be held liable for direct, indirect, incidental or consequential damages in connection with or arising from the use of information displayed on This website is not intended to be a substitute for the advice of a medical professional.
Please note that any content created and/or advice followed using the methods suggested or any products recommended on will be done so at your own risk.
Please note: Posts may contain affiliate links or sponsored content. For more of our privacy and cookie policy, click here.
© 2015 - 2021 My Sugar Free Journey All Rights Reserved. No content on this site may be copied and reused in any form or fashion without express written permission.